GROUP
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Allé Allé group classes are held in the beautiful South of France. Whether you're a local looking for a new fitness routine or a tourist wanting to stay active, our classes provide a motivating community.
We offer a range of classes including pilates, yoga, running, and cross-training.
there iS something for everyone.
Whether you're looking to build strength, increase flexibility, boost endurance or simply unwind, our skilled instructors will guide you through dynamic and engaging workouts. Immerse yourself in the stunning landscapes of the South of France while taking care of your body and mind.
explore the different classes
PILATES
CLASSES
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Practicing Pilates helps strengthen the core muscles, improves flexibility, enhances posture, and promotes overall body strength and stability. Regular Pilates practice can lead to a toned and balanced physique, increased body awareness, and reduced risk of injuries.
CLASSES
YOGA
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Yoga is a wonderful way to improve your overall well-being. You will learn various poses, breathing techniques, and meditation practices that promote physical strength, flexibility, and balance. Yoga classes also provide a peaceful and supportive environment where you can relieve stress, increase mindfulness, and cultivate a positive mindset. Whether you're a beginner or an experienced practitioner, attending yoga classes offers a transformative journey towards better physical and mental health.
CROSS-TRAINING
CLASSES
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Cross-training classes offer a well-rounded workout that combines various exercises and training methods, such as cardio, strength training, and flexibility work. These classes help to prevent muscle imbalances, reduce the risk of injuries, and improve overall strength, endurance, and agility. The structured nature of these classes provides motivation, accountability, and a sense of community.
CLASSES
RUNNING
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Running classes provide guidance and support from experienced instructors who can help improve running technique, increase endurance, and set achievable goals. Additionally, running classes often create a sense of community and motivation among participants, making the experience more enjoyable and encouraging consistent participation. Whether you're a beginner or an experienced runner, our running class can help you stay motivated, improve your running abilities, and reach your fitness goals.
PRICING
group class
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1
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17€
70€
130€
220€