French Riviera
Where healthmeets pleasure.
Wellness retreats, training and Mediterranean food on the French Riviera.
Coming up
Discover the retreats
Connect with your mind and body.
Pilates, yoga and meditation, fresh Mediterranean food and time to slow down. A week in a villa, a single day, or a retreat made just for your group.
Our world
Food, movement and design, in harmony.
Four more ways into the house: training with Helena, the tables we set for others, the cookbook and the journal.

Work out
Train with Helena
Group classes, personal training and plans.
Start training
Catering & events
Bringing your vision to life
Seasonal food for your gathering, and the rest if you wish.
Plan an event
Cookbook
Harmonizing nutrition and pleasure
Every recipe from the restaurant, in one book. €30.
See the cookbook
Words
Notes from the house
Recipes, guides and notes from the Riviera.
Read the journalKind words
From the people we train.
Not sure where to start? Book a free call with Helena and talk it through.
“Helena is a real professional and a fantastic motivator. She makes PT sessions and group classes a lot of fun.”
“She put together a program that fits my needs and took into account that I recently gave birth.”
“I always left her classes/PT sessions in a great mood and feeling stronger.”