Wellness retreat · May 2027

A unique experience you will cherish for life.

Name: Allé Allé 5-day wellness retreat
Start: 2027-05
Location: South of France

Imagine spending a week doing something deeply good for your mind and body. To breathe, connect, and find ease amidst the beauty of the south of France.

In a sun-drenched villa, your days unfold gently: pilates and stretching to wake the body, nourishing meals, quiet meditation, picnics on the beach and long dinners where time seems to slow.

A week to strengthen, and to soften.

This retreat is for you if…

You live a full life, but rarely slow down
You’re tired of wellness that feels extreme or performative
You want to move your body with care, not punishment
You crave beauty, rhythm, and genuine connection
You want to feel nourished, not “fixed”

Clear water between the rocks of a Riviera cove

This is what you get

Five nights, everything included.

Full board, a daily class, workshops, and a few things to take home.

Five nights in a luxurious villa
Daily nutritious breakfast, lunch and dinner
Daily pilates, strength or meditation class
Pool access
Nature walks
Cooking workshop
Non-alcoholic drink workshop
Self-care workshop
Sound healing session
Idyllic beach picnic
1:1 consultation
A welcome kit to take home

Sample day

08.00
Morning movement + short meditation
09.00
Breakfast
10.00
Activity or pool time
13.00
Mediterranean lunch
15.00
Pilates class
17.00
Workshop
19.30
Evening dinner

The retreat is composed of a well-balanced program, with activities for the mind, body and soul. Practice combines movement, stillness, gratefulness and mindfulness.

Participants are invited to evaluate how much they wish to participate in the movement activities. All classes are fit for both beginners and advanced practitioners; no prior experience is needed.

On the day of the retreat you are welcome to arrive any time after 4pm. The retreat commences with a welcome dinner at 7pm. On the last day we offer a farewell breakfast at 9am, check-out is at ten.

You have the option to book a private room, or to share with a friend. Rooms are installed with double beds; we hope participants regard this as a unique opportunity to form a lifelong friendship.