Wellness · the 5 day retreat
Five days in the South of France.
Immerse yourself in wellness and fitness. Nourish your body and soul.

A feast of the goodness that nature provides
Our wellness retreats are a haven for the senses, where wholesome meals are lovingly crafted with locally sourced ingredients. Savour the flavours: every meal is a celebration of nourishment and delight.
Movement that feels natural
In this haven of relaxation, we encourage you to explore movement in a way that feels natural and invigorating to your body. Allow your body to engage in gentle activities like nature hikes, pilates and yoga.
A sanctuary for the mind and spirit
Embrace the art of slowing down, finding solace in quiet moments. Engage in conversations with like-minded people, as you reflect on the importance of prioritizing your own well-being and embracing the freedom to live life on your terms.



Choose your stay
Three ways to join us.
A full week in a villa, a five-day festival by the sea, or a single restorative day.

September 2027
The 5 day wellness retreat
Five nights in a sun-drenched villa, ten guests, full board.
See the retreat
23 – 28 September
End of summer festival
Five days in Cap d’Antibes. Stay the week or drop in for a class.
See the festival
26 September
The day retreat
Five hours of pilates, dance, lunch, massage and sound.
See the day
