Energize and restore · 26 September
A day to nourish your body and quiet your mind.
Join us for a thoughtfully curated day on the French Riviera, where movement, nourishing food and moments of deep relaxation come together in a beautiful setting.
Limited to just 10 guests, our day retreat is designed to feel intimate, personal and unhurried. Every element of the day has been carefully chosen to help you slow down, reconnect with yourself and leave feeling lighter than when you arrived.
Whether you’re coming alone or with a friend, you’ll spend the day surrounded by good food, meaningful conversations and a community that values wellbeing, balance and simple pleasures.
This is what you get
- Five hours in a tranquil villa
- Refreshing welcome drink
- Pilates class
- Dance class
- Mediterranean lunch
- 15 minute massage
- 60 minute sound journey
- Garden and pool access
The day
Five hours, unhurried.
Arrive between 08.50 and 09.20. Wear workout clothing; mats are provided. Bring a swimsuit for the pool.
Arrival
Settle into the day with a refreshing drink whilst getting to know the group.
Pilates
An energising class with coach Helena Walle. Strengthening the body whilst improving posture. Adapted to all levels.
Dance
Dance teacher Celinne Karlsson leads a class where we let go of perfection and move together. No experience needed.
Lunch
A seasonal lunch prepared by chef Linnea Walle. A vibrant table where time slows down.
Restoration
Sound journey with sound healer Jules Theis, a massage by Celinne Karlsson, and time in the garden and by the pool.
Information
A day to nourish your body, quiet your mind and reconnect with yourself.
Retreat arranged by Jules Theis, Celinne Karlsson, Helena and Linnea Walle. For any questions, please don’t hesitate to contact us.