Group classes

Move together in the South of France.

Whether you’re a local looking for a new fitness routine or a visitor wanting to stay active, our classes provide a motivating community.

Explore the classes

Four disciplines, one community.

Build strength, increase flexibility, boost endurance or simply unwind. Our instructors guide you through dynamic and engaging workouts.

Pilates
Core, posture and control
Strengthens the core muscles, improves flexibility, enhances posture and promotes overall body strength and stability. Regular practice leads to a toned and balanced physique, increased body awareness and reduced risk of injuries.
Yoga
Strength, breath and mindfulness
Poses, breathing techniques and meditation practices that promote physical strength, flexibility and balance, in a peaceful and supportive environment where you can relieve stress and cultivate a positive mindset.
Cross-training
Cardio, strength and agility
A well-rounded workout combining cardio, strength training and flexibility work. It prevents muscle imbalances, reduces the risk of injuries and improves strength, endurance and agility.
Running
Technique, endurance and goals
Guidance and support from experienced instructors who help improve running technique, increase endurance and set achievable goals, whether you are a beginner or experienced runner.

Pricing

Classes are held weekly in Saint-Paul-de-Vence. Immerse yourself in the landscape while taking care of your body and mind.