Wellness retreat · September 2027
A unique experience you will cherish for life.
Imagine spending a week doing something deeply good for your mind and body. To breathe, connect, and find ease amidst the beauty of the south of France.
In a sun-drenched villa, your days unfold gently: pilates and stretching to awaken your body, strength sessions to tone, nourishing meals crafted with care, quiet moments of meditation that soften even the busiest mind. An investment in nervous system, body and clarity.
This retreat was created for those who wish to strengthen, but also soften. Here, friendship and laughter come naturally. You’ll share conversations that linger, sun-soaked picnics on fairytale beaches, and long dinners where time seems to slow.
This retreat is for you if…
- You live a full life, but rarely slow down
- You’re tired of wellness that feels extreme or performative
- You want to move your body with care, not punishment
- You crave beauty, rhythm, and genuine connection
- You want to feel nourished, not “fixed”
This is what you get
Five nights, everything included.
Full board, a daily class, workshops, and a few things to take home.
- Five nights in a luxurious villa
- Daily nutritious breakfast, lunch and dinner
- Daily pilates, strength or meditation class
- Pool access
- Nature walks
- Cooking workshop
- Non-alcoholic drink workshop
- Self-care workshop
- Sound healing session
- Idyllic beach picnic
- 1:1 consultation
- The Allé Allé guide, journal and pen, tote bag and reusable water bottle
Sample day
Morning movement + short meditation
Breakfast
Activity or pool time
Mediterranean lunch
Pilates class
Workshop
Evening dinner
The retreat is composed of a well-balanced program, with activities for the mind, body and soul. Practice combines movement, stillness, gratefulness and mindfulness.
Participants are invited to evaluate how much they wish to participate in the movement activities. All classes are fit for both beginners and advanced practitioners; no prior experience is needed.
On the day of the retreat you are welcome to arrive any time after 4pm. The retreat commences with a welcome dinner at 7pm. On the last day we offer a farewell breakfast at 9am, check-out is at ten.
You have the option to book a private room, or to share with a friend. Rooms are installed with double beds; we hope participants regard this as a unique opportunity to form a lifelong friendship.
Information
Photos by Marie-Alix de Haro.
This retreat offers an opportunity to meet yourself with self-acceptance and open arms, receiving the full abundance of what this life has to offer.
For any questions or booking, please don’t hesitate to contact us.